A Healthy Carrot Soup With Ginger That Causes A Flavor Explosion With Each Spoonful Carrot soup out of a can – you know the kind they serve in elementary school and hospital cafeterias – just seems boring and depressing. That’s because it is. But, homemade carrot ginger soup that is full of spices and flavor? …
Roasting is the best way to turn boring and bland tasting raw vegetables into crispy goodness. If you like browned, tender, and nutty tasting vegetables that cook while you do other stuff around the house (which I’m sure you do in your busy life), then roasted veggies are your best friend. Since most vegetables can …
Read moreThe 10 Best Vegetables to Roast For Easy Hands-off Cooking
The Best Ways To Cook Vegetables So You’ll Actually Want to Eat them If you like vegetables, then you’re already ahead in the game of healthy eating. If you don’t like vegetables, then there is a good chance you’re just not cooking them right. Growing up on veggies that either came in a can or …
Blanched Kale For a Softer, Easier to Chew Kale Experience According to their huge jaws, cavemen must’ve eaten a lot of raw kale. Because kale and stems can be pretty tough to chew. It wasn’t until humans started farming and cooking food that our jaws began to shrink. Now it’s not so easy to chomp …
Learn How to Grill Kale With This Tangy Salad Recipe If you can roast it, you can grill it. That’s a good rule of thumb. In fact, I don’t even turn on my oven during the hotter summer months because we don’t have air conditioning in our house. And I don’t want to turn on …
A Healthy Fried Rice Recipe That Doesn’t Make You Feel Like You Just Ate Fried Food Fried rice is a process. Not the “ugh, this is such a process” kind of process like when you’re at a busy DMV. I mean a step-by-step process that can easily be followed every time you make healthy fried …
A Healthy Kale Smoothie Recipe for Breakfast or Your Post Workout Snack Smoothies are definitely one of the easiest food dishes to make. Just toss the ingredients into a blender and go. It can be a fun little science experiment swapping different ingredients. A smoothie is never “overcooked”. Just add another ingredient or two to …
A Raw Kale Salad That is Low on Effort, But Sky High On Flavor Salads don’t need to be complicated to be satisfying. Or have a million different ingredients. How many times have you chomped into an iceberg lettuce salad and tasted nothing but the unhealthy dressing it was doused in? With this kale salad …
Simple Sauteed Kale Recipe With an Asian Twist Perfect for a Garlicky Veggie Side Dish Approximately 80% of kale recipes use the leaves only. And when I say approximately, that means it is a complete guess. I hate tossing out kale stems. So, when I use kale leaves only for a recipe, I typically put …
Black Bean Patties That Will Satisfy Your Veg Burger Fix I eat a lot of beans. But, sometimes a bowl of nicely dressed beans just doesn’t cut it. And I need some crispy beans in my life. So, how do you make beans crispy? Mash them up and cook them again. These black bean patties …