Ingredient Guides Archives

Kale 101: Everything You Need to Know to Buy, Store, Cook, and Eat Kale

All You Need to Know About Cooking Kale I feel like I didn’t hear the word “kale” until 5-7 years ago. It’s very possible I was living under a culinary rock. And by rock I mean eating the same thing every day because I didn’t know how to cook anything else. These days, I can’t …

Chickpeas 101: Your Ultimate Guide to Chickpeas

How to Buy, Cook, Use, and Store Chickpeas (Garbanzo Beans) Chickpeas (aka garbanzo beans, Bengal gram, and Egyptian pea) have satisfied countless hungry adults and children. They’re food heroes. It goes like this… You come home from a busy day of work. After going for a jog, you’re starving. And you don’t feel like cooking. …

Beets 101: Everything You Need to Know About Beets

This is your ultimate guide for beets. Everything you need to know for how to buy, prepare, store, and cook beets including why you should.