A Raw Kale Salad That is Low on Effort, But Sky High On Flavor Salads don’t need to be complicated to be satisfying. Or have a million different ingredients. How many times have you chomped into an iceberg lettuce salad and tasted nothing but the unhealthy dressing it was doused in? With this kale salad …
A Baked Egg Frittata With Potatoes That Makes a Filling One Skillet Meal Yes, I know “ricotta frittata” rhymes. And I know it’s silly. But, this recipe really is a rhyming ricotta frittata. But, there is nothing silly about this oven baked potato frittata recipe. It is packed with healthy ingredients like red peppers, kale, …
Simple Sauteed Kale Recipe With an Asian Twist Perfect for a Garlicky Veggie Side Dish Approximately 80% of kale recipes use the leaves only. And when I say approximately, that means it is a complete guess. I hate tossing out kale stems. So, when I use kale leaves only for a recipe, I typically put …
An Easy Kale Side Dish Recipe That Is Jam Packed With Flavor I’m sorry to have to break the news to you, but… Summer is over. But, that’s not necessarily a bad thing. Now you finally get to wear the new sweater you got at that end-of-season winter sale last year. And you get to …
A Healthy Vegan Soup With Cauliflower and Kale That Will Warm You Up You have a choice to make. Creamy or chunky kale and cauliflower soup. With just a tiny bit of extra effort, you can have a luxurious vegan soup with cauliflower and kale that is bright, Hulk green. Not sure if “Hulk green” …
Simple Baked Kale Chips: The Perfect Healthy Snack My Dad just lost 10 pounds in about a month or two. That’s a lot for a guy who didn’t really have much weight to lose. I asked him how he did it. And he said he stopped eating potato chips. Wow. That was easy. But, I …
All You Need to Know About Cooking Kale I feel like I didn’t hear the word “kale” until 5-7 years ago. It’s very possible I was living under a culinary rock. And by rock I mean eating the same thing every day because I didn’t know how to cook anything else. These days, I can’t …
Read moreKale 101: Everything You Need to Know to Buy, Store, Cook, and Eat Kale
These are the best places to buy vegetables online. Save time and try one of these produce delivery services for fresh vegetables at your doorstep.
Marinating Chicken Overnight Isn’t Worth Your Time. Here’s What You Should Do Instead. You know the feeling when you find a perfect looking chicken recipe that you want to make that day for dinner only to see that it says “marinate chicken overnight”. Ugh, that’s a bummer. But, it doesn’t have to be. Because overnight …
Read moreWhy You Should Stop Marinating Chicken (And What to Do Instead)
Marinade After Cooking for a Better Chicken Breast on the Grill Recipe Stop marinating chicken for hours or overnight. Seriously, it doesn’t do anything. The longstanding technique of marinating chicken before you cook it has been debunked. If you don’t believe me (come on, you can trust me) check out this article or this one …
Read moreGarlic Herb Reverse Marinated Grilled Chicken Breast