How to Cook Vegetables

How to cook vegetables

The Best Ways To Cook Vegetables So You’ll Actually Want to Eat them If you like vegetables, then you’re already ahead in the game of healthy eating. If you don’t like vegetables, then there is a good chance you’re just not cooking them right. Growing up on veggies that either came in a can or …

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Quick Kale Apple Smoothie

Kale Apple Smoothie Recipe

A Healthy Kale Smoothie Recipe for Breakfast or Your Post Workout Snack Smoothies are definitely one of the easiest food dishes to make. Just toss the ingredients into a blender and go. It can be a fun little science experiment swapping different ingredients. A smoothie is never “overcooked”. Just add another ingredient or two to …

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Everyday Simple Kale Salad

Simple Kale Salad Recipe

A Raw Kale Salad That is Low on Effort, But Sky High On Flavor Salads don’t need to be complicated to be satisfying. Or have a million different ingredients. How many times have you chomped into an iceberg lettuce salad and tasted nothing but the unhealthy dressing it was doused in? With this kale salad …

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